Crisis Support
If you need urgent help, you're not alone.
If you are in immediate danger, feeling unsafe, or at risk of harming yourself or others, it’s important to get urgent support right now.
P2E Growth & Development CIC does not provide crisis or emergency services, but we care about your safety and want to help you access the right support.
If You Are in Immediate Danger
If you are in immediate danger or feel unable to keep yourself safe:
- Call 999 right now, or
- Go to your nearest A&E / Emergency Department
Your safety is the priority.
Urgent Mental Health Support
If you are struggling and need urgent support, you can contact:
- NHS 111 – Option 2 Crisis Line
- Your local NHS Crisis Team
- Your GP (urgent appointment)
These services provide immediate clinical support 24/7.
Free, Confidential Support Services
Reach out to these organisations for confidential support anytime:
- Samaritans – Call 116 123 (free, 24/7)
- Shout – Text SHOUT to 85258 (free, 24/7)
- Melo - www.melo.cymru
- Mental Health Matters: www.mhmwales.org.uk
- Mind – www.mind.org.uk
If You're Supporting Someone Else
If you are worried about someone else:
- Take concerns seriously
- Encourage them to seek urgent support
- Contact emergency services if they are at risk
You don't have to handle this alone.
How We Can Help
We offer preventative, non-crisis support once immediate safety is in place, including wellbeing coaching and advocacy.
Reach out when you're ready for ongoing support. We’re happy to talk through next steps with no obligation.
Still Have Questions?
If you’d like to ask something else or talk things through, please get in touch.
You don’t need to have everything figured out — we’re here to help.